Image courtesy of Michal Marcol / FreeDigitalPhotos.net
The lights go up in the studio and the participants enter.
Richard Dawson (yeah I’m old) welcomes the Smith and Jones family to another episode of Family Feud.
Today’s show is about Eating Healthy.
And the first question is:
What is the reason that you are still eating food that is making you over-weight, sick and tired?
The Jones family wins the toss and goes first.
Aunt Ramona: “We have no idea what food is healthy”
Survey says – bzzzz – that’s number 5.
Uncle Ernie: “It’s too expensive”
Survey says – bzzzz – that’s number 3.
Little Jimmy Says: “I’ll take an e”
Survey says – bzzz wrong show that is Wheel of Fortune, Jimmy needs some real food so he can form some clear thoughts.
Grandma: “Healthy food taste like cardboard!”
The Jones go wild cheering this has got to be the #1 answer.
Survey says – bzzzz – that’s the number 2 reason that people are still eating food that is not healthy.
Mom, totally disgusted with the family: “It takes way to much time to make healthy meals. I work all day, have to take the kids to their activities, then there’s grandma to look after and by the time I get home it’s like 7pm, I am way to stinkin’ tired to start cooking a meal. We eat pizza, take-out, anything that you can make fast and be done with the whole thing!”
The Jones family goes wild, patting a tired mom on the back and cheering, yeah this has got to be the number one answer!
Survey says: The #1 reason people eat unhealthy meals is because they do not have the time to plan, shop and prepare the type of food they know is good for their family.
So why are you eating the food that makes you unhealthy?
Food should boost your energy (long-term) slow down aging, boost your digestion and immune system. It should help you to think clearly, ward off colds, give you what you need to live your life to the fullest.
Nope we are adding any hours to your day, yep you have to go to work and do all the other things your life demands but you can eat healthy.
Here is where we go a little commercial, on you turn away if you are not looking for a solution…..
If you are looking for a way to eat healthy but do not know how to get one more thing into your busy day…..
Please contact me, I can help!
Menu planning and shopping list creation
Health Coaching – learn what you should be eating and how to get it done with the least amount of time and effort!
If you live in lower Fairfield County, CT:
Food shopping services
Personal Chef Services at your place or delivered weekly
Personal Cooking Classes
I’d love to hear from you. Let me know where you are struggling to make the change to eating healthy food!
I can help!
You Deserve to be Healthy!