A Moment of Reflection – Okay I’m Done!

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Today is the day before my birthday.

A moment of reflection, introspection and pause.

With each passing year one gets a better perspective on what is important, who is important.

As I sit here in my office, over-looking my gorgeous yard and surrounding forrest, I observe the birds, the passing clouds, the disappearing snow and the whisper of plants anticipate breaking through the ground and feeling the sun on their little leaves.

It’s been a good year, not the best year, but good.

I’m centered and calm…..for this second.

But hey, it’s Spring….

I have my cool weather veggie seeds planted with a plan for the rest. of the garden…..

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I have my exercise and weight-loss goals set……

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I have new cooking clients that I can’t wait to feed……

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I have book lists, long-weekend getaway lists…..where I want to go hiking lists…..

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I have a good job…a better business..with plans for expansion and world-wide healthy food domination……

My heart is pounding….I’m excited….

I love Spring, new possibilities, breaking out of hibernation, warm sun and lots of green!

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So Happy Birthday and may this year be awesome…

May we set some and achieve most of our goals…

May you fall in love again – with yourself, your spouse, your pets, your kids, your garden, your food…..

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May we focus more time and energy on our health, building a stronge immune system,  rockin’ digestion,  tons of energy and longevity!

And may we have peace!

You Deserve to be Healthy and for today…..eat cake! (dairy-free, gluten-free cake!)

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Dog image at the top: Image courtesy of Stuart Miles / FreeDigitalPhotos.net

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